Create a floor leader that is unselfish, intelligent and aware that will help you gain more wins this season.
Shay Berry shows you how to develop a point guard that brings leadership to the floor through good communication, knowing their team and coach, and being confident in themselves.
In five information-packed segments, Berry teaches over 25 drills that emphasize the indispensable qualities of winning point guards:
122 minutes. 2009.
Coach Potosnak delivers five drill-packed segments that provides you the tools needed to build a complete perimeter player. These areas include:
Five-Star Basketball has honed the skills of some of the most famous perimeter players in the game, including Michael Jordan, Lebron James, Carmelo Anthony, Vince Carter, Kevin Durant and many others. Now you can bring these same training methods to your gym!
69 minutes. 2009.
Attack the rim on offense and deny the post on defense using strong footwork in any area of the post.
Tony Bergeron, Program Director for Five-Star Basketball Camps, delivers a collection of skills and drills to help you develop a dominate post player.
It all starts with strong body movements and footwork in the post, which are a pivotal part of being successful in both offense and defense. Coach Bergeron teaches you specific post moves such as front and reverse pivots, rip throughs, and jump stops; as well as corresponding drills for players to utilize them in the post.
Scoring in the post is an essential skill for a complete post player. If you can't score down low, you can't be successful on offense. Bergeron provides a variety of moves to help your players overcome the defender and get the ball in the hoop. Moves include the jump hook, turnaround jump shot, up and under, drop step, and what to do in a mismatch. These moves will give your post players a better chance to score in the low post, perimeter and at top of the key.
If the opposing player can't get the ball in the post, they can't score in the post. Bergeron concentrates on three methods of post defense: bump, fronting and punch-kick. He pu
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